The exercises under each chapter have _primarily_ the characteristics
of that chapter, and _secondarily_ the characteristics of the other
two chapters.




CHAPTER I.

VITALITY.


MIND ACTIVITIES DOMINATED BY A CONSCIOUSNESS OF _Power, Largeness,
Freedom, Animation, Movement_.


1. "Ho! strike the flag-Staff deep, Sir Knight--ho! scatter flowers, fair
maids:
Ho! gunners, fire a loud salute--ho! gallants, draw your blades."

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2. "Awake, Sir King, the gates unspar!
Rise up and ride both fast and far!
The sea flows over bolt and bar."

* * * * *