Unto the full doom faring.

"Of ale-runes know the wisdom
If thou wilt that another's wife
Should not bewray thine heart that trusteth:
Cut them on the mead-horn,
On the back of each hand,
And nick an N upon thy nail.

"Ale have thou heed
To sign from all harm
Leek lay thou in the liquor,
Then I know for sure
Never cometh to thee,
Mead with hurtful matters mingled.

"Help-runes shalt thou gather
If skill thou wouldst gain
To loosen child from low-laid mother;
Cut be they in hands hollow,
Wrapped the joints round about;
Call for the Good-folks' gainsome helping.

"Learn the bough-runes wisdom
If leech-lore thou lovest;
And wilt wot about wounds' searching
On the bark be they scored;
On the buds of trees
Whose boughs look eastward ever.