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The Atlantic Monthly, Volume 03, No. 19, May, 1859 by Various
page 5 of 289 (01%)
of young and old alike, though certain penal laws forbade them from
exercising together at the same hour.

The school-boy frequented them as part of his daily task; the young man
of leisure, as an agreeable lounging-place; the scholar, to listen
to the master in philosophy; the sedentary, for their customary
_constitutional_ on the foot-course; and the invalid and the aged, to
court the return of health, or to retain somewhat of the vigor of their
earlier years. The Athenians wisely held that there could be no health
of the mind, unless the body were cared for,--and viewed exercise also
as a powerful remedial agent in disease. Such a variety of useful
purposes were thus subserved by the gymnasia, that it will be proper
to look briefly at their internal arrangements. We shall follow the
description which has been left us by Vitruvius.

The ancient gymnasium was generally situated in the suburbs, and was
often as large as a _stadium_ (six hundred and twenty-five feet)
square. Its principal entrance faced the east. A quadrangular inclosure
comprehended two principal courts, divided by a party-wall. The eastern
court was called the _peristylium,_ from the rows of columns which
surrounded it; the western also was bordered by porticos, but for it
we have no distinct name. The peristyle must have been from one to two
hundred feet square. It was sometimes termed the _palaestra_, though
this name was afterwards restricted to the training-school of the
athletes proper, who made gymnastics the business of their lives. It was
also styled the _sphaeristerium,_ or ball-ground, to which the nearest
approach in modern times is the tennis-court. The chief western
inclosure was planted with plane-trees in regular order, with walls
between them and seats of the so-called _signine_ work, and was about
one half larger than the peristyle. The space between the columns of the
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