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Minnesota; Its Character and Climate - Likewise Sketches of Other Resorts Favorable to Invalids; Together - With Copious Notes on Health; Also Hints to Tourists and Emigrants. by Ledyard Bill
page 111 of 166 (66%)
her railways.

This change above referred to, while of slow growth, is, in part, owing
to the example our troops set, the experience of their prisoners, their
straitened circumstances, and lastly, to the infusion of Northern
society among them.

While there are undoubtedly tenfold more of those diseases in the South
consequent on the use of pork, than what there is at the North, yet its
consumption is vastly in excess with us of what it should be. There is
no doubt of this. Scrofula, salt-rheum, and ophthalmia, are among the
chief developments at the North. At the North greater and better variety
of food among all classes is in use, to say nothing of better cooking,
which wards off some of the worst results.

The natural tendency is to greater use of pork in the more northern than
in the Southern States, since the climate would seem to call for it; but
we have shown its use at the South to be the result of circumstances
more than of _original_ preference and probable inclination, since all
peoples of low latitudes, of a high standard of civilization, elect a
lighter diet than those of cooler climates.

There are some who declaim against the use of any and all kinds of meat
for food, and advocate a purely vegetable diet. There is much that can
be said in its favor, and it ought, with fruits, to form at least two of
the three daily meals. The system would be in better tone, and the mind
as well. But there are extremes in all things, and these sometimes
govern the conduct of men. A happy medium is usually the best, and for
our climate, we believe the use of the right kinds of meat to be not
only healthful but eminently proper. The natural law aids to this
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