FOODS
Properties of food
Food elements
Uses of food elements
Proper combinations of food
Proper proportion of food elements
Condiments
Relation of condiments to intemperance
Variety in food
Table topics.


THE DIGESTION OF FOODS
The digestive organs
The digestion of a mouthful of bread
Salivary digestion
Stomach digestion
Intestinal digestion
Other uses of the digestive fluids
Absorption
Liver digestion
Time required for digestion
Dr. Beaumont's table made from experiments on Alexis St. Martin
Hygiene of digestion
Hasty eating
Drinking freely at meals
Eating between meals
Simplicity in diet