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Old Cookery Books and Ancient Cuisine by William Carew Hazlitt
page 54 of 177 (30%)
mankind stood in no need of any additional sauces, ragoes, &c., but a
good appetite; which a healthful and vigorous constitution, a clear,
wholesome, odoriferous air, moderate exercise, and an exemption from
anxious cares, always supplied them with.

"We read of no palled appetites, but such as proceeded from the decays
of nature by reason of an advanced old age; but on the contrary a
craving stomach, even upon a death-bed, as in Isaac: nor no sicknesses
but those that were both the first and the last, which proceeded from
the struggles of nature, which abhorred the dissolution of soul and
body; no physicians to prescribe for the sick, nor no apothecaries
to compound medicines for two thousand years and upwards. Food and
physick were then one and the same thing.

"But when men began to pass from a vegetable to an animal diet, and
feed on flesh, fowls, and fish, then seasonings grew necessary, both
to render it more palatable and savoury, and also to preserve that
part which was not immediately spent from stinking and corruption: and
probably salt was the first seasoning discover'd; for of salt we read,
Gen. xiv.

"And this seems to be necessary, especially for those who were
advanced in age, whose palates, with their bodies, had lost their
vigour as to taste, whose digestive faculty grew weak and impotent;
and thence proceeded the use of soops and savoury messes; so that
cookery then began to become a science, though luxury had not brought
it to the height of an art. Thus we read, that Jacob made such
palatable pottage, that Esau purchased a mess of it at the extravagant
price of his birthright. And Isaac, before by his last will and
testament he bequeathed his blessing to his son Esau, required him
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