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Quit Your Worrying! by George Wharton James
page 15 of 181 (08%)

Then there is the neurasthenic--the mentally collapsed whose collapse
invariably comes from too great tension or worry. I know several
housewives who became neurasthenic by too great anxiety to keep their
houses spotless. Not a speck of dust must be anywhere. The slightest
appearance of inattention or carelessness in this matter was a great
source of worry, and they worried lest the maid fail to do her duty.

I know another housewife who is so dainty and refined that, though her
husband's income is strained almost to the breaking point, she must
have everything in the house so dainty and fragile that no ordinary
servant can be trusted to care for the furniture, wash the dishes,
polish the floors, etc., and the result is she is almost a confirmed
neurasthenic because, in the first place, she worries over her
dainty things, and, secondly, exhausts herself in caring for these
unnecessarily fragile household equipments.

Every neurasthenic is a confirmed worrier. He ever sits on the "stool
of repentance," clothing himself in sackcloth and ashes for what he
has done or not done. He cries aloud--by his acts--every five minutes
or so: "We have done those things which we ought not to have done and
have left undone those things which we ought to have done, and there
is no health in us." Everything past is regretted, everything present
is in doubt, and nothing but anxieties and uncertainties meet
the future. If he holds a position of responsibility he asks his
subordinates or associates to perform certain services and then
"worries himself to death," watching to see that they "do it right,"
or afraid lest they forget to do it at all. He wakes up from a sound
sleep in dread lest he forgot to lock the door, turn out the electric
light in the hall, or put out the gas. He becomes the victim of
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