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Quit Your Worrying! by George Wharton James
page 20 of 181 (11%)

Those gifted with a sense of humor laugh at the motto; the very
serious frown at it and reprobate its apparent profanity, those who
see no humor in anything regard it with gloom, the careless with
assumed indifference, but in the minds of all, more or less latent or
subconscious, there is a recognition that there is "an awful lot of
truth in it."

Hence it will be seen that worry is by no means confined to the poor.
The well-to-do, the prosperous, and the rich, indeed, have far more to
worry about than the poor, and for one victim who suffers keenly from
worry among the poor, ten can be found among the rich who are its
abject victims.

It is worry that paints the lines of care on foreheads and cheeks that
should be smooth and beautiful; worry bows the shoulders, brings out
scowls and frowns where smiles and sweet greetings should exist. Worry
is the twister, the dwarfer, the poisoner, the murderer of joy, of
peace, of work, of happiness; the strangler, the burglar of life; the
phantom, the vampire, the ghost that scares, terrifies, fills with
dread. Yet he is a liar and a scoundrel, a villain and a coward, who
will turn and flee if fearlessly and courageously met and defied.
Instead of pampering and petting him, humoring and conciliating him,
meet him on his own ground. Defy him to do his worst. Flaunt him,
laugh at his threats, sneer and scoff at his pretensions, bid him do
his worst. Better be dead than under the dominion of such a tyrant.
And, my word for it, as soon as you take that attitude, he will flee
from you, nay, he will disappear as the mists fade away in the heat of
the noonday sum.

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