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Quit Your Worrying! by George Wharton James
page 52 of 181 (28%)

The questions answer themselves. The planting of worry in the mind of
another is heartless, cruel, unkind and selfish.

Another question naturally arises: If this course of action is
selfish, and the worrier really desires to be unselfish, how can he
control his worry, at least so as not to communicate it to another?
The answer also is clear.

Let him put a guard upon his lips, a watch upon his actions. Let him
say to himself: Though I do not, for my own sake, care to control the
needless worries of my life, I must not, I dare not curse other lives
with them. Hence I must at least keep them to myself--I must not voice
them, I must not display them in face, eyes or tone.

Then there is the mother who worries over her child's clothing. She
is never ceasing in her cautions. It is "don't, don't, don't," from
morning to night, and whether this seems "nagging" to her or not,
there would be a unanimous vote on the subject were the child
consulted as to his feelings. Of course the boy, the girl, must be
taught to take care of his, her, clothes, but this is never done by
nagging. A far better plan would be to fit a punishment which really
belongs to the evil or careless habit of the child. For instance, if
a boy will persist in throwing his hat anywhere, instead of hanging
it up, let the parent give him _one_ caution, not in a threatening
or angry way, but in just as matter of fact a fashion as if she were
telling him of some news: "John, the next time you fail to hang your
hat in its proper place I shall lock it up for three days!"

Then, if John fails, take the hat and lock it up, and _let it
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