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Keeping Fit All the Way by Walter Camp
page 11 of 120 (09%)
toll. Almost before he realizes it the American youth is a staid man of
business. Only yesterday he was a boy at play, and to-day he finds
himself known by his first name or nickname only to a few old classmates
whom he sees at his college reunions. He is Judge This or Honorable
That. He has had no time to realize that somewhere he has lost fifteen
or twenty years in this wild rush for fortune and fame. Now in some
hour of enforced reflection during a temporary illness he begins to
count the cost, to think how little he has in common with that growing
boy of his. But still he does no more than wish that he might have more
time for play and could see his way to longer and less interrupted
vacations. Perhaps on his next period of relaxation he plunges into an
orgy of physical exercise--plays to the point of exhaustion--enjoys it,
too, and sleeps like a log. Oh, this is the life once more!

When he returns to town he determines to take more time for exercise; he
will keep up his tennis or golf. But once back at work, he must make up
for lost time. He returns with an improved appetite and he indulges it.
Soon his vacation benefits have worn off, together with his vacation
tan. The muscles slacken again, the waist-line increases. He feels a
little remorse over the way he has broken his good resolutions, but of
course he cannot neglect his business. Then, after a hard week, followed
by some carelessness or exposure, he thinks that he has the grip or a
cold. He is lucky if he stays at home and calls in his physician. He
does not pick up. Now, for the first time, he hears from the doctor
words that he has caught occasionally about men far older than
himself--"blood pressure." But he he is under fifty! The doctor says he
must go slower. Now begins a dreary round indeed! He has never learned
to go slow! He is an old man at fifty. If lucky, he has made money. But
what is the price? He has found precious little fun in those fifteen or
twenty years since he was a boy. Of course he has had his high living,
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