AN AMERICAN CITIZEN'S CREED
PART I. KEEPING FIT ALL THE WAY
CHAPTER I
CHAPTER II
CHAPTER III
CHAPTER IV
CHAPTER V
CHAPTER VI

PART II. THE DAILY DOZEN
CHAPTER VII
CHAPTER VIII
CHAPTER IX
CHAPTER X
CHAPTER XI
CHAPTER XII
CHAPTER XIII





INTRODUCTION


The number of men who "keep fit" in this country has been surprisingly
few, while the number of those who have made good resolutions about
keeping fit is astonishingly large. Reflection upon this fact has
convinced the writer that the reason for this state of affairs lies
partly in our inability to visualize the conditions and our failure to