doubtless harm him by causing degeneration.

A glass of port wine at eleven in the morning, and tea or breakfast
early, are a great help. Early rising deprives the operators of the time
when they pin their victim best.

A dog's bark, a peahen's cry, above all a bird's song, is a great
interruption to hypnotism--silent or by voices. A nightingale will foil
the worst attack.

The scoundrels may try and substitute an ugly sound for the song of
birds; they cannot affect the sharp, short, and sudden cry of the
swallow.

Walking up and down hill is much better than walking on the flat. The
air is forced harder through the lungs. Windy weather is a help, and
rain, for two reasons: it is an advantage to the victim, and keeps
rascals away. The writer believes that the cartilages are influenced,
or at least felt to be influenced, rather than the nerves, glands, or
even the muscles.

He believes that the hearing of the voices of hypnotists is partly
brought about by a change in the cartilages of the ear, which (it is
stated in Grey's anatomy) are to a certain extent disintegrated by
electricity.

The ears thus become rather telephonic, and no longer dependent so
entirely on the will; emotion, however, either checks this facility of
sound or the weakness that permits attention.