Outwitting Our Nerves - A Primer of Psychotherapy by Josephine A. Jackson;Helen M. Salisbury
page 37 of 353 (10%)
page 37 of 353 (10%)
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and most universal tendencies is the instinct for flight, and its
emotion, fear. "Fear is the representation of injury and is born of the innumerable injuries which have been inflicted in the course of evolution."[8] Some babies are frightened if they are held too loosely, even though they have never known a fall. Some persons have an instinctive fear of cats, a left-over from the time when the race needed to flee from the tiger and others of the cat family. Almost every one, no matter in what state of culture, fears the unknown because the race before him has had to be afraid of that which was not familiar. [Footnote 8: Crile: _Origin and Nature of the Emotions_.] The emotion of fear is well known, but its purpose is not so often recognized. An emotion brings about internal changes, visceral changes they are called, which enable the organism to act on the emotion,--to accomplish its object. There is only so much energy available at a given moment, stored up in the brain cells, ready for use. In such an emergency as flight every ounce of energy is needed. The large muscles used in running must have a great supply of extra energy. The heart and lungs must be speeded up in order to provide oxygen and take care of extra waste products. The special senses of sight and hearing must be sensitized. Digestion and intestinal peristalsis must be stopped in order to save energy. No person could by conscious thought accomplish all these things. How, then, are they brought about? =Internal Laboratories.= In the wonderful internal laboratory of the body there are little glands whose business it is to secrete chemicals for just these emergencies. When an object is sighted which arouses fear, the brain cells flash instantaneous messages over the body, |
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