Outwitting Our Nerves - A Primer of Psychotherapy by Josephine A. Jackson;Helen M. Salisbury
page 70 of 353 (19%)
page 70 of 353 (19%)
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Consciousness only arises late in the course of evolution and only in connection with adjustments that are relatively complex. When the same or similar conditions in the environment are repeatedly presented to the organism so that it is called upon to react in a similar and almost identical way each time, there tends to be organized a mechanism of reaction which becomes more and more automatic and is accompanied by a state of mind of less and less awareness.[17] [Footnote 17: White: _Mechanisms of Character Formation_.] It is easy to see the economy of this arrangement which provides ready-made patterns of reaction for habitual situations and leaves consciousness free for new decisions. Since an automatic action, traveling along well-worn brain paths, consumes little energy and causes the minimum of fatigue, the plan not only frees consciousness from a confusing number of details, but also works for the conservation of energy. While consciousness is busy lighting up the special problems of the moment, the vast mass of life's demands are taken care of by the subconscious, which constitutes the bulk of the mind. "Properly speaking, the unconscious is the real psyche."[18] [Footnote 18: Freud: _Interpretation of Dreams_, p. 486.] =The Heart of Psychology.= In the face of all this, it is not to be wondered at that the problem of the subconscious has been called not one problem of psychology but the problem. It cannot be denied that the discoveries which have already been made as to its activities have been of immense practical importance in the understanding of normal |
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