Outwitting Our Nerves - A Primer of Psychotherapy by Josephine A. Jackson;Helen M. Salisbury
page 72 of 353 (20%)
page 72 of 353 (20%)
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little subject to change. It represents the earlier adjustments of the
race, crystallized into habit. It takes no account of the differences between the present and the past. It knows no culture, no reason, no lately acquired prudence. It is all energy and can only wish, or urge toward action. But since only those race-memories became instincts which had proved needful to the race in the long run, they are on the whole beneficent forces, working for the good of the race and the good of the individual, if he learns how to handle them aright and to adapt them to present conditions. This instinctive urge toward action arouses in the individual an organic response that is felt as a tension or craving and is mainly dependent upon its own chemical constitution at the moment. Hunger is the sensation caused by the little muscular contractions in the stomach when the body is low in its food supply. Sudden fright is felt as an all-gone sensation "at the pit of the stomach." What really happens is a tightening up of the circular muscles of the blood-vessels lying in the network of the solar plexus, and a spasm of the muscles of the digestive tract. The hungry stomach impels to action until satisfied; the physical discomfort in fear impels toward measures of safety. The apparatus that is made use of by the subconscious in carrying out this instinctive urge is called the autonomic nervous system.[19] It regulates all the functions of living, not only under the stress of emotion, but during every moment of waking or sleeping. [Footnote 19: Kempf: "The Tonus of Automatic Segments as a Cause of Abnormal Behavior," _Journal of Nervous and Mental Diseases_, January, 1921.] |
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