Diet and Health - With Key to the Calories by Lulu Hunt Peters
page 48 of 115 (41%)
page 48 of 115 (41%)
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(Honest,--animals eating meat exclusively are more vicious.) [Sidenote: _The Affirmative Side_] Those who believe that animal protein should be eaten answer these points as follows: First: Survival of the fittest. Second: If you give decent support to your health departments they can furnish enough inspectors to prevent the marketing of diseased meat; and if some should slip through, if you thoroughly bake, boil, or fry your animal parasites they will lose their pep. Third: Most of the harmful products are destroyed by the intestines and liver. Fourth: True, but see that you get good meat, and don't eat it in excess. Fifth: Unanswerable--to be proved later by personal experiments. In addition, they say that animal protein is more easily digested, that 97 per cent is assimilated because it is animal, and so it is much more to be desired, especially by children and convalescents; that vegetable protein is enclosed in cellulose, and only 65 to 75 per cent is used by the system; thus the diet is apt to be too bulky if the proper amount is taken. |
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