Sixth: Remember that you will feel good in your little heart when you
resist temptation to overeat, and when you don't, you won't feel good
anywhere.

Seventh: Some vigorous exercise every day.

[Sidenote: _There Is Life Substance and Intelligence in Chocolate
Creams!_]

NOTE: If there comes a time when you think you will die unless you have
some chocolate creams, go on a c.c. debauch. I do, occasionally, and
will eat as many as ten or so; but I take them before dinner, then me
for the balance of my dinner--

1 bowl of clear soup 25 C.
1 cracker 25 C.
------
Total 50 C.

And thus, you see, every supposed pleasure in sin (eating) will furnish
more than its equivalent of pain (dieting) until belief in material life
(chocolate creams) is destroyed.


_Review_

1. Describe your stomach.

2. If there is one thing more important than another, what is it?