Diet and Health - With Key to the Calories by Lulu Hunt Peters
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page 8 of 115 (06%)
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[Sidenote: _Me Again_] "Yes, you eat too much, _no matter how little it is_, even if it be only one bird-seed daily, _if you store it away as fat_. For, hearken; food, and food only (sometimes plus alcohol) maketh fat. Not water--not air--verily, nothing but food maketh fat. (And between you and me, Mrs. Weyaton, just confidential like--don't tell it--we know that the small appetite story is a myth.)" [Sidenote: _Mrs. Knott Little_] "But, Doctor, is it not true that some individuals inherit the tendency to be fat, and can not help it, no matter what they do?" [Sidenote: _Doctor_] "Answer to first part--Yes. "Answer to second part--No! It is not true that they cannot help it; they have to work a little harder, that is all. It is true that being fat is a disease with some, due to imperfect working of the internal secretory glands, such as the thyroid, generative glands, etc.; but that is not true fat such as you have. Yours, and that of the other members who are interested, is due to overeating and underexercising. [Sidenote: _Not_?] "Those diseased individuals should be under the care of a physician. Probably the secretory glands are somewhat inactive or sluggish in the |
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