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Diet and Health - With Key to the Calories by Lulu Hunt Peters
page 8 of 115 (06%)

[Sidenote: _Me Again_]

"Yes, you eat too much, _no matter how little it is_, even if it be only
one bird-seed daily, _if you store it away as fat_. For, hearken; food,
and food only (sometimes plus alcohol) maketh fat. Not water--not
air--verily, nothing but food maketh fat. (And between you and me, Mrs.
Weyaton, just confidential like--don't tell it--we know that the small
appetite story is a myth.)"

[Sidenote: _Mrs. Knott Little_]

"But, Doctor, is it not true that some individuals inherit the tendency
to be fat, and can not help it, no matter what they do?"

[Sidenote: _Doctor_]

"Answer to first part--Yes.

"Answer to second part--No! It is not true that they cannot help it;
they have to work a little harder, that is all. It is true that being
fat is a disease with some, due to imperfect working of the internal
secretory glands, such as the thyroid, generative glands, etc.; but that
is not true fat such as you have. Yours, and that of the other members
who are interested, is due to overeating and underexercising.

[Sidenote: _Not_?]

"Those diseased individuals should be under the care of a physician.
Probably the secretory glands are somewhat inactive or sluggish in the
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