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In Time of Emergency - A Citizen's Handbook on Nuclear Attack, Natural Disasters (1968) by United States. Office of Civil Defense
page 48 of 103 (46%)
are water, food, sanitation supplies, and any special medicines or foods
needed by family members such as insulin, heart tablets, dietetic food
and baby food.

* THE COMPLETE LIST. In addition to the absolute necessities, there are
other important items. Some of them may be needed to save lives. At the
least, they will be helpful to you. Here is a list of all major
items--both essential and desirable.

WATER. This is even more important than food. Enough water should be
available to give each person at least one quart per day for 14 days.
Store it in plastic containers, or in bottles or cans. All should have
tight stoppers. Part of your water supply might be "trapped" water in
the pipes of your home plumbing system, and part of it might be in the
form of bottled or canned beverages, fruit or vegetable juices, or milk.
A water-purifying agent (either water-purifying tablets, or 2 percent
tincture of iodine, or a liquid chlorine household bleach) should also
be stored, in case you need to purify any cloudy or "suspicious" water
that may contain bacteria.

FOOD. Enough food should be kept on hand to feed all shelter occupants
for 14 days, including special foods needed by infants, elderly persons,
and those on limited diets. Most people in shelter can get along on
about half as much food as usual. If possible store canned or
sealed-package foods, preferably those not requiring refrigeration or
cooking. These should be replaced periodically. Here is a table showing
the suggested replacement periods, in months, for some of the types of
food suitable to store for emergency use.[3]

Milk: _Months_
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