| In Praise of Simpler Life. Eustace H. Miles PENNY |
| Forty Vegetarian Dinners. 135 Recipes EACH. |
| |
| Chemistry of Food. By A.W. Duncan, F.C.S. |
| Paper Copies 3d; Cloth 6d. |
| |
| The First Step. Tolstoy. 3d. |
| |
| Science in the Daily Meal. 3d. |
| Fruits, Nuts, and Vegetables: Their uses as Food EACH. |
| and Medicine |
| |
| _Postage extra._ |
| |
| From The Vegetarian Society, 257 Deansgate, Manchester. |
|____________________________________________________________|




PREFACE.


The first edition of 1884 contained but 5 pages of type; the second of
1898, 14 pages. Only by conciseness has it been possible to give even a
summary of the principles of dietetics within the limit or this pamphlet.
Should there appear in places an abruptness or incompleteness of
treatment, these limitations must be my excuse.

Those who wish to thoroughly study the science of food are referred to the