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The Chemistry of Food and Nutrition by A. W. Duncan
page 40 of 110 (36%)
digestible, has a small intestine which is disproportionately fully
developed. Instead of having between 18 and 21 feet of small intestine,
man might do with one-third of that length. According to him, there is a
disharmony of our food and our digestive system. Referring to such views,
and the desire of some surgeons to remove the vermiform appendix and
portions of the intestines upon too little provocation, Sir W. Macewin,
M.D., F.R.S. (_B. Medical Jrn._, 1904, 2 p. 874) says:--"Is this human
body of ours so badly constructed that it contains so many useless parts
and requires so much tinkering? Possibly I may be out of fashion with the
times, as I cannot find such imperfections in the normal human body as are
alleged. On the contrary, the more one looks into the human body and sees
it work, the better one understands it and the more one is struck with the
wondrous utility, beauty, and harmony of all its parts." Our food we can
change, but not our organs-except by a dangerous surgical operations. Our
teeth with our complex and very long intestines are adapted for fibrous,
bulky and solid food. On such food mankind has lived for an immense period
of time. It is true that there are several theoretical advantages in
cooked vegetable foods; but unfortunately there is a want of conformity
with our digestive organs. If a flesh diet is taken, the incongruity is
greater. Concentrated food causes constipation. An active man, leading an
out-of-door life, can take unsuitable food with little or no apparent
inconvenience, the movements of his body favouring intestinal action;
whilst the same food to a sedentary person will prove distinctly
injurious.

Some persons have such a vigorous digestion that they can consume almost
any food, even that which is obviously unsuitable; not only bad in kind
but excessive in quantity. Other persons have to be very careful. Many
have boasted that they can take of what they call the good things of life
to their full, without bad effect. We know of such men who have been much
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