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The Care and Feeding of Children - A Catechism for the Use of Mothers and Children's Nurses by L. Emmett Holt
page 100 of 158 (63%)
Crisp dry toast, one piece;
or, unsweetened zwieback;
or, one Huntley and Palmer breakfast biscuit.
Milk, warmed, six to eight ounces, from a cup.

2 P.M. Beef juice, one to two ounces; and one egg (soft
boiled, poached or coddled); and boiled rice, one
tablespoonful;
or, broth (mutton or chicken), four ounces; one or
two Huntley and Palmer breakfast biscuits, or
zwieback; and (if most of the teeth are present)
rare scraped meat, at first one teaspoonful, gradually
increasing to one tablespoonful.

6 P.M. Cereal: two tablespoonfuls of farina, cream of wheat,
or arrowroot, cooked for at least one half hour,
with milk, plenty of salt, but without sugar.
Milk, warmed, eight to ten ounces, given from a cup.

10 P.M. Milk, warmed, eight to ten ounces, which may be
given from a bottle.

_Give a proper diet for an average child from the eighteenth month to
the end of the second year._

The same order of meals as for the months just preceding should be
followed. For most children milk at 10 P.M. is desirable. There are
many, however who sleep regularly from 6 P.M. until 6 A.M. without
food; for such the night feeding should, of course, not be insisted
upon.
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