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Acetaria: A Discourse of Sallets by John Evelyn
page 36 of 180 (20%)
Appetite, kindly Nourishes, and above all represses Vapours, conciliates
Sleep, mitigates Pain; besides the effect it has upon the Morals,
_Temperance_ and _Chastity_. Galen (whose beloved _Sallet_ it was)
from its _pinguid, subdulcid_ and agreeable Nature, says it breeds the
most laudable Blood. No marvel then that they were by the Ancients
called _Sana_, by way of eminency, and so highly valu'd by the great
[20]_Augustus_, that attributing his Recovery of a dangerous Sickness
to them, 'tis reported, he erected a _Statue_, and built an _Altar_ to
this noble Plant. And that the most abstemious and excellent Emperor
[21]_Tacitus_ (spending almost nothing at his frugal Table in other
Dainties) was yet so great a Friend to _Lettuce_, that he was us'd to
say of his Prodigality, _Somnum se mercari illa sumptus effusione_.
How it was celebrated by _Galen_ we have heard; how he us'd it he tells
himself; namely, beginning with _Lettuce_ in his younger Days, and
concluding with it when he grew old, and that to his great advantage. In
a word, we meet with nothing among all our crude Materials and _Sallet_
store, so proper to mingle with any of the rest, nor so wholsome
to be eaten alone, or in Composition, moderately, and with the usual
_Oxeloeum_ of _Vinegar, Pepper_, and _Oyl_, &c. which last does not
so perfectly agree with the _Alphange_, to which the Juice of _Orange_,
or _Limon_ and _Sugar_ is more desirable: _Aristoxenus_ is reported
to have irrigated his _Lettuce_-Beds with an _Oinomelite_, or mixture
of _Wine_ and _Honey_: And certainly 'tis not for nothing that our
Garden-Lovers, and _Brothers of the Sallet_, have been so exceedingly
Industrious to cultivate this Noble Plant, and multiply its _Species_;
for to name a few in present use: We have the _Alphange_ of
_Montpelier_, crisp and delicate; the _Arabic; Ambervelleres; Belgrade,
Cabbage, Capuchin, Coss-Lettuce, Curl'd_; the _Genoa_ (lasting all
the Winter) the _Imperial, Lambs_, or _Agnine_, and _Lobbs_ or
_Lop-Lettuces_. The _French Minion_ a dwarf kind: The _Oak-Leaf,
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