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Acetaria: A Discourse of Sallets by John Evelyn
page 61 of 180 (33%)
quality, especially, Salt, Sweet, or Luscious. There is therefore Skill
and Judgment requir'd, how to suit and mingle our _Sallet_-Ingredients,
so as may best agree with the Constitution of the (vulgarly reputed)
_Humors_ of those who either stand in need of, or affect these
Refreshments, and by so adjusting them, that as nothing should be
suffer'd to domineer, so should none of them lose their genuine Gust,
Savour, or Vertue. To this end,

The Cooler, and moderately refreshing, should be chosen to extinguish
Thirst, attemper the Blood, repress Vapours, _&c._

The Hot, Dry, Aromatic, Cordial and friendly to the Brain, may be
qualify'd by the Cold and Moist: The Bitter and Stomachical, with the
_Sub-acid_ and gentler Herbs: The _Mordicant_ and pungent, and such as
repress or discuss Flatulency (revive the Spirits, and aid Concoction;)
with such as abate, and take off the keenness, mollify and reconcile the
more harsh and churlish: The mild and insipid, animated with _piquant_
and brisk: The Astringent and Binders, with such as are Laxative and
Deobstruct: The over-sluggish, raw, and unactive, with those that are
Eupeptic, and promote Concoction: There are _Pectorals_ for the Breast
and Bowels. Those of middle Nature, according as they appear to be more
or less _Specific_; and as their Characters (tho' briefly) are describ'd
in our foregoing _Catalogue_: For notwithstanding it seem in general,
that raw _Sallets_ and _Herbs_ have experimentally been found to be the
most soveraign Diet in that _Endemial_ (and indeed with us, _Epidemical_
and almost universal) Contagion the _Scorbute_, to which we of this
Nation, and most other _Ilanders_ are obnoxious; yet, since the
_Nasturtia_ are singly, and alone as it were, the most effectual, and
powerful Agents in conquering and expugning that cruel Enemy; it were
enough to give the _Sallet-Dresser_ direction how to choose, mingle, and
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