piece of paper, and each fold leaves a crease, which makes it
easier to make the fold there the next time. "The intellect and
will are spiritual functions; still they are immersed in matter,
and to every movement of theirs, corresponds a movement in the
brain, that is, in their material correlative." This is why
habits of thought and habits of willing can be formed. All
physical impressions are the carrying out of the actions of the
will and intellect. Our nervous systems are what they are today,
because of the way they have been exercised.

As we grow older most of us become more and more like automatic
machines. The habits we have formed increase in strength. We work
in our old characteristic way. Your associates learn to expect
you to do things in a certain way. So you see that your habits
make a great difference in your life, and as it is just about as
easy to form good habits as it is bad, you should form only the
former. No one but yourself is responsible for your habits. You
are free to form the habits that you should and if everyone could
realize the importance of forming the right kind of habits what a
different world this would be. How much happier everyone would
be. Then all instead of the few might win success.

Habits are formed more quickly when we are young, but if we have
already passed the youthful plastic period the time to start to
control our habits is right now, as we will never be any younger.

You will find the following maxims worth remembering.

First Maxim: