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Fat and Blood - An Essay on the Treatment of Certain Forms of Neurasthenia and Hysteria by S. Weir (Silas Weir) Mitchell
page 41 of 166 (24%)
3 P.M. Drive (use street-cars or walk) one to two and a half hours.
(Milk or soup on return.)

7 P.M. Supper. (Malt, tonic, etc., ordered; detail of diet.)

Bed at 10 P.M. Hot milk or other food at bedtime.

This schedule is modified for convalescent patients after rest-treatment
by orders as to use of the eyes: letter-writing is usually forbidden,
walking distinctly directed or forbidden, as the case may require. It
may be changed by putting the exercise, massage, or gymnastics in the
afternoon, for example, and leaving the morning, as soon as the rest
after breakfast is finished, for business. Men needing partial rest may
thus find time to attend to their affairs.

If massage is not ordered, there is nothing in this routine which costs
money, and I have found it apply usefully in the case of hospital and
dispensary patients.

In carrying out my general plan of treatment in extreme cases it is my
habit to ask the patient to remain in bed from six weeks to two months.
At first, and in some cases for four or five weeks, I do not permit the
patient to sit up, or to sew or write or read, or to use the hands in
any active way except to clean the teeth. Where at first the most
absolute rest is desirable, as in cases of heart-disease, or where there
is a floating kidney, I arrange to have the bowels and water passed
while lying down, and the patient is lifted on to a lounge for an hour
in the morning and again at bedtime, and then lifted back again into the
newly-made bed. In most cases of weakness, treated by rest, I insist on
the patient being fed by the nurse, and, when well enough to sit up in
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