wife and sworn at her, etc. I am sorry for all of this and ask for
grace. I want to do better.

A master or a lady of the house should speak this way:
I specifically confess to you that I have not faithfully led my
children, servants or wife to God's glory. I have cursed. I have set a
bad example with my obscene words and actions. I have hurt my neighbor
and spoken evil things about him. I have charged him too much, cheated
him and sold him badly made goods.

Let him also confess any other sins against God's commandments and his
place in life, etc.

If a person is not burdened with sins such as these or greater sins, he
should not look for other sins or invent them, because that would turn
confession into torture. Instead, he should mention one or two that he
knows about. For example: specifically I confess that I once cursed.
Once I used inappropriate language. Once I neglected to do this or that
thing, etc. Let that be enough.

If you do not know of anything you have done wrong (which does not seem
possible), do not say anything in specific, but receive forgiveness
based upon the general confession you make to God in the presence of
your confessor.

After this, the Confessor will say:
May God be merciful to you and strengthen your faith!

Then he will ask:
Do you also believe that the forgiveness I give is God's forgiveness?