"I SEEMED TO BE SMOTHERING"
"I suffered with irregular periods, was weak and run-down, could not eat
and had headaches. The worst symptoms were dragging down pains, so bad I
sometimes thought I would go crazy and I seemed to be smothering. I was
in this condition for two or three years and could not seem to work. I
tried all kinds of remedies but received no benefit. I found one of your
booklets and felt inclined to try Lydia E. Pinkham's Vegetable Compound.
I received the best results from it and now I keep house and go out to
work and am like a new woman."
MRS. J.F. PEASEY,
387 King St. West, Toronto, Ontario.


SUBSTITUTES
[Illustration]

Use jelly tumblers to bake custards in.

Use soldier's long wristers to make gaiters for a baby; just sew an
elastic band at the bottom.

Use cold cream jars to keep pepper, allspice, and other spices in, and
label with a sticker or a piece of surgeon's plaster.

Instead of the usual dust cap, cut a three-cornered piece of
cheese-cloth, hemming the two sides without selvedge and tie around the
head with the point at the back of your neck.

To avoid giving out fresh napkins at every meal, write each name on a
spring clothes-pin and pin to the napkin. You can name your face towel