"A FRIEND RECOMMENDED IT"
"A friend in Rose Valley recommended Lydia E. Pinkham's Vegetable
Compound to me, and it has been a great help to me. I recommend it, and
you can use this letter as a testimonial if you wish."
MRS. PETER NORDIN,
Wadena, Saskatchewan.


OMELET
[Illustration]

Ingredients
1 egg
1 tablespoon hot water
1 salt spoon salt
Few grains of pepper

Method--Separate the white from the yoke of the egg and beat it until
stiff. Beat the yolk until thick and add the hot water and salt. Fold
the beaten white of the egg in and put into a buttered pan. Cook slowly
until puffed and brown.

SCRAMBLED EGGS

Ingredients
1 egg
1 tablespoon milk or water
1/2 salt spoon salt
Few grains of pepper