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First Book in Physiology and Hygiene by John Harvey Kellogg
page 43 of 172 (25%)
{Eating too frequently.
{Eating irregularly.
1. CAUSES OF INDIGESTION. {Eating when tired.
{Eating too much of sweet foods.
{Eating too many kinds of food
at a meal.
{Using iced foods or drinks.

2. Irritating substances and things which are not foods should not be
eaten.

3. The teeth must be carefully used and kept clean.

4. Tobacco-using does the stomach harm, and sometimes causes cancer of
the mouth.

5. Alcohol injures the gastric juice, and causes disease of the stomach
and the liver.




CHAPTER X.

A DROP OF BLOOD.


~1. The Blood.~--Did you ever cut or prick your finger so as to make it
bleed? Probably you have more than once met with an accident of this
sort. All parts of the body contain blood. If the skin is broken in any
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