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First Book in Physiology and Hygiene by John Harvey Kellogg
page 92 of 172 (53%)
is red. The white or yellow flesh is fat. The red flesh is lean meat,
and it is composed of muscles.

~2. The Number of Muscles.~--We have about five hundred different
muscles in the body. They are arranged in such a way as to cover the
bones and make the body round and beautiful. They are of different forms
and sizes.

~3.~ With a very few exceptions the muscles are arranged in pairs; that
is, we have two alike of each form and size, one for each side of the
body.

~4. How a Muscle is Formed.~--If you will examine a piece of corned or
salted beef which has been well boiled, you will notice that it seems to
be made up of bundles of small fibres or threads of flesh. With a little
care you can pick one of the small fibres into fine threads. Now, if you
look at one of these under a microscope you find that it is made of
still finer fibres, which are much smaller than the threads of a
spider's web. One of these smallest threads is called a _muscular
fibre_. Many thousands of muscular fibres are required to make a muscle.

[Illustration: MUSCULAR FIBRES.]

~5.~ Most of the muscles are made fast to the bones. Generally, one end
is attached to one bone, and the other to another bone. Sometimes one
end is made fast to a bone and the other to the skin or to other
muscles.

~6. The Tendons.~--Many of the muscles are not joined to the bones
directly, but are made fast to them by means of firm cords called
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