---------------------+----|----|----|----|----|----|----|----|----|----|
|PPPPPP|FFF|CCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCC|M|WW|
Oatmeal |XXXXXXXXXXXXXXXXXXXXXX| |
---------------------+----|----|----|----|----|----|----|----|----|----|
|PPPPPPPPPP|F|CCCCCCCCCCCCCCCCCCCCCCCCCCC|MM|WWWWW|
Beans, dried |XXXXXXXXXXXXXXXXXXXX| |
---------------------+----|----|----|----|----|----|----|----|----|----|
|PP|F|CCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCC|M|WWWWW|
Rice |XXXXXXXXXXXXXXXXXXXX| |
---------------------+----|----|----|----|----|----|----|----|----|----|
|P|CCCC|M|WWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWW|RRRRRR|
Potatoes |XXX| |
---------------------+----|----|----|----|----|----|----|----|----|----|
|CCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCC|
Sugar |XXXXXXXXXXXXXXXXXXXXXX| |
---------------------+----|----|----|----|----|----|----|----|----|----|

[A] Without bone.




PECUNIARY ECONOMY OF FOOD--(_Atwater_).

_Amounts of actually Nutritive Ingredients obtained in different Food
Materials for 10 cents._

P--Protein.
F--Fats.
C--Carbohydrates.