The Child's Day by Woods Hutchinson
page 20 of 136 (14%)
page 20 of 136 (14%)
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till summer time to take a bath! No wonder the other children did not
like to sit near him. Yet, with all the bathing and rubbing and brushing, your skin won't be clean and beautiful and able to do all that it has to do, unless your stomach and heart and lungs are in good working order. So you must eat good food, sleep ten or twelve hours a day, and play out of doors a great deal, if you expect your skin to be healthy. BREAKFAST When you are washed, it doesn't take you long to dress; and before you have finished brushing your hair, you begin to feel as if you were ready for breakfast. You know just where the feeling is--an empty sensation near the pit of your stomach, and you don't have to look at the clock to know that it is breakfast time. About this time something begins to smell very good downstairs; and down you go, two steps at a time, and out into the dining-room, or kitchen. You could do it with your eyes shut, just following your nose; and it is a pretty good guide to follow, too. If you will just go toward the things that smell good, and keep away from, or refuse to eat, those that smell bad, you will avoid a great many dangers, not only to your stomach, but to your general health; for a bad smell is one of Nature's "black marks," and you know what they are. |
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