Child Training in its mental, moral and physical aspects.

_The New York Times_, says:--"Study of this material will
undoubtedly increase a teacher's efficiency."

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_Vital Helps Toward Body-Building_

HOME GYMNASTICS

According to the Ling System

By Prof. ANDERS WIDE, M.D.


This system of gymnastics has been designed on strictly scientific
principles, and has been recognized by educators throughout the world as
a most valuable and practical one. Stockholm has long maintained a Royal
Gymnastic Institute, where it has been taught with ever increasing
efficiency since 1813. The system has met with great popularity and has
proved adaptable as a home-culture course. The object of this work is to
enable any one to put into practise the principles on which sound
physical health may be gained and maintained.