OLIVE MICROWAVED CHICKENMakes 6 Drumsticks
When you saw the title of this recipe, did you hesitate
because you were concerned that the calories in olives
could wreck your diet? Not to worry! Olives are actually a
fairly low calorie food, with the average one having only
4-5 calories. The largest jumbo olive has only 12
calories.
6 chicken drumsticks
1 cup slivered onion strips
1/2 cup slivered green pepper strips
1/2 cup thawed lemonade concentrate
1/2 cup ketchup
1/4 cup sliced pimento-stuffed olives
1/4 cup sliced pitted ripe olives
2 teaspoons Worcestershire sauce
1 clove garlic, minced
Remove and discard skin from drumsticks. In a 12 x 8-inch
microwave-safe utensil, combine remaining ingredients;
cover with plastic wrap. Microwave HIGH (100% power) 5
minutes, stirring once.
Turn drumsticks in sauce to coat. Arrange drumsticks in
circular pattern in sauce with meatier portions toward
outside of utensil. Cover with wax paper; microwave at
MEDIUM-HIGH (70% power) 10 minutes per pound. Halfway
through cooking time, turn drumsticks and spoon sauce on
top. Re-cover with wax paper; complete cooking. Let
stand, covered, 10 minutes before serving.

PENNSYLVANIA DUTCH-COUNTRY DRUMSTICKSServes 2