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Tea Leaves by Francis Leggett
page 58 of 78 (74%)
of Tea that--"It soothes the nervous system when it is in an
uncomfortable state from hunger, fatigue, or mental excitement."

Florence Nightingale said--"When you see the natural and almost
universal craving in English sick for their tea, you cannot but
feel that nature knows what she is about. There is nothing yet
discovered which is a substitute to the English patient for his
or her cup of tea."

Buckle (the Historian) quotes Dr. Jackson as saying (in 1845)
that--"Even for those who have to go through great fatigues, a
breakfast of tea and dry bread is more strengthening than one of
beefsteak and porter."

Prof. Parkes says--"As an article of diet for soldiers, tea is
most useful. The hot infusion, like that of coffee, is potent
both against heat and cold; it is useful in great fatigue,
especially in hot climates, and also has a great purifying effect
upon water. It should form the drink par excellence of the
soldiers on service."

Admiral Inglefield, in 1881, said, that in evidence given before
the Artic Committee, of which he was a member, all the witnesses
were unanimous in the opinion that spirits taken to keep out cold
was a fallacy, and that nothing was more effectual than a good
fatty diet, and hot tea or coffee, as a drink "Seamen who
Journeyed with me up the shores of Wellington Channel," says the
Admiral," in the artic regions, after one day's experience of
rum-drinking, came to the conclusion that Tea, which was the only
beverage I used, was much more to be preferred."
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