precepts to curtail that little he has; he is not yet wretched enough,
unless by art and study he augment his own misery:

"Fortunae miseras auximus arte vias."

["We artificially augment the wretchedness of fortune."
--Properitius, lib. iii. 7, 44.]

Human wisdom makes as ill use of her talent, when she exercises it in
rescinding from the number and sweetness of those pleasures that are
naturally our due, as she employs it favourably and well in artificially
disguising and tricking out the ills of life, to alleviate the sense of
them. Had I ruled the roast, I should have taken another and more
natural course, which, to say the truth, is both commodious and holy, and
should, peradventure, have been able to have limited it too;
notwithstanding that both our spiritual and corporal physicians, as by
compact betwixt themselves, can find no other way to cure, nor other
remedy for the infirmities of the body and the soul, than by misery and
pain. To this end, watchings, fastings, hair-shirts, remote and solitary
banishments, perpetual imprisonments, whips and other afflictions, have
been introduced amongst men: but so, that they should carry a sting with
them, and be real afflictions indeed; and not fall out as it once did to
one Gallio, who having been sent an exile into the isle of Lesbos, news
was not long after brought to Rome, that he there lived as merry as the
day was long; and that what had been enjoined him for a penance, turned
to his pleasure and satisfaction: whereupon the Senate thought fit to
recall him home to his wife and family, and confine him to his own house,
to accommodate their punishment to his feeling and apprehension. For to
him whom fasting would make more healthful and more sprightly, and to him
to whose palate fish were more acceptable than flesh, the prescription of