compliance with these laws. It strengthens the consciousness of
personal responsibility of the individual for his own status of
health and for the hereditary conditions, traits and tendencies of
his off-spring. It encourages personal effort and self-help. It
adapts surroundings and habits of life to natural laws. It assists
Nature's cleansing and healing efforts by simple natural means and
methods of treatment which are in no wise harmful or destructive to
health and life, and which are within the reach of everyone.

(20) What Are the Natural Methods of Living and of Treatment?

Return to Nature by the regulation of eating, drinking, breathing,
bathing, dressing, working, resting, thinking, the moral life,
sexual and social activities, etc., on a normal and natural basis.
Elementary remedies, such as water, air, light, earth cures,
magnetism, electricity, etc. Chemical remedies, such as scientific
food selection and combination, specific nutritional augmentation
with natural food concentrates, homeopathic medicines, simple herb
extracts and the vitochemical remedies. Mechanical remedies, such as
corrective gymnastics, massage, magnetic treatment, chiropractic or
osteopathic manipulation and, when indicated, surgery. Mental and
spiritual remedies, such as scientific relaxation, normal
suggestion, constructive thought, the prayer of faith, etc.



Chapter III


What Is Life?