4. Yoga and Morality
5. Composition of States of the Mind
6. Pleasure and Pain

Lecture IV. Yoga as Practice
1. Inhibition of States of Mind
2. Meditation with and without Seed
3. The Use of Mantras
4. Attention
5. Obstacles to Yoga
6. Capacities for Yoga
7. Forthgoing and Returning
8. Purification of Bodies
9. Dwellers on the Threshold
10. Preparation for Yoga
11. The End





Lecture I

THE NATURE OF YOGA

In this first discourse we shall concern ourselves with the
gaining of a general idea of the subject of Yoga, seeking its
place in nature, its own character, its object in human
evolution.