Power Through Repose by Annie Payson Call
page 78 of 141 (55%)
page 78 of 141 (55%)
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movement in a child's learning to walk to the most complicated
action of our daily lives, the nerve centres exercise a mistaken selection of muscles,--not only selecting more muscles than are needed for perfect co-ordination of movement, but throwing more force than necessary into the muscles selected. To a gradually increasing extent, the contracting force, instead of being withdrawn when the muscle is inactive, remains; and, as we have already seen, an arm or leg that should be passive is lifted, and the muscles are found to be contracted as if for severe action. To the surprise of the owner the contraction cannot be at once removed. Help for this habitual contraction is given in the preceding chapter. Further on Dr. Lagrange tells us that "Besides the apprenticeship of movements which are unknown, there is the improvement of already known movements." When the work of mistaken selection of muscles has gone on for years, the "improvement of already known movements," from the simplest domestic action to the accomplishment of very great purposes, is a study in itself. One must learn first to be a grown baby, and, as we have already seen, gain the exquisite passiveness of a baby; then one must learn to walk and to move by a natural process of selection, which, thanks to the contractions of his various ancestors, was not the process used for his original movements. This learning to live all over again is neither so frightful nor so difficult as it sounds. Having gained the passive state described in the last chapter, one is vastly more sensitive to unnecessary tension; and it seems often as though the child in us asserted itself, rising with alacrity to claim its right of natural movement, and with a new sense of freedom in the power gained to shun inherited and personal contractions. Certainly it is a fact that freedom of movement is gained through shunning the contractions. And this should always be kept in mind to avoid the |
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