death.

It is one thing to read about orderly living and to acknowledge that
the ways described are good and true, and quite another to have
one's eyes opened and to act from the new knowledge, day by day,
until a normal mode of life is firmly established. It requires
quiet, steady force of will to get one's self out of bad, and well
established in good habits. After the first interest and relief
there often has to be steady plodding before the new way becomes
easy; but if we do not allow ourselves to get discouraged, we are
sure to gain our end, for we are opening ourselves to the influence
of the true laws within us, and in finding and obeying these we are
approaching the only possible Freedom of Life.






II

_How to Sleep Restfully_





IT would seem that at least one might be perfectly free in sleep.
But the habits of cleaving to mistaken ways of living cannot be
thrown off at night and taken up again in the morning. They go to