The Freedom of Life by Annie Payson Call
page 46 of 115 (40%)
page 46 of 115 (40%)
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The little nervous fears are countless. The fear of not being exact.
The fear of not having turned off the gas entirely. The fear of not having done a little daily duty which we find again and again we have done. These fears are often increased, and sometimes are aroused, by our being tired, and it is well to realize that, and to attend at once carefully to whatever our particular duty may be, and then, when the fear of not having done it attacks us, we should think of it as if it were a physical pain, and turn our attention quietly to something else. In this way such little nagging fears are relieved; whereas, if we allowed ourselves to be driven by them, we might bring on nervous states that would take weeks or months to overcome. These nervous fears attack us again and again in subtle ways, if we allow ourselves to be influenced by them. They are all forms of unwillingness or resistance, and may all be removed by dropping the resistance and yielding,--not to the fear, but to a willingness that the fear should be there. One of the small fears that often makes life seem unbearable is the fear of a dentist. A woman who had suffered from this fear for a lifetime, and who had been learning to drop resistances in other ways, was once brought face to face with the necessity for going to the dentist, and the old fear was at once aroused,--something like the feeling one might have in preparing for the guillotine,--and she suffered from it a day or two before she remembered her new principles. Then, when the new ideas came back to her mind, she at once applied them and said, "Yes, I _am afraid,_ I _am awfully afraid._ I am _perfectly willing to be afraid," _and the ease with which the fear disappeared was a surprise,--even to herself. Another woman who was suffering intensely from fear as to the |
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