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How and When to Be Your Own Doctor by Steve Solomon;Isabel Moser
page 22 of 362 (06%)
After a year as Mental Health Co-ordinator, I had enough of the
"system" and decided that it was as good a time as any to return to
school for a Ph.D., this time at University. of Oregon where I
studied clinical and counseling psychology and gerontology. While in
graduate school I became pregnant and had my first child. Not
surprisingly, this experience profoundly changed my consciousness. I
realized that it had perhaps been all right for me to be somewhat
irresponsible about my own nutrition and health, but that it was not
okay to inflict poor nutrition on my unborn child. At that time I
was addicted to salty, deep-fat fried corn chips and a diet pop. I
thought I had to have these so-called foods every day. I tended to
eat for taste, in other words, what I liked, not necessarily what
would give me the best nutrition. I was also eating a lot of what
most people would consider healthy food: meat, cheese, milk, whole
grains, nuts, vegetables, and fruits.

My constitution had seemed strong and vital enough through my
twenties to allow this level of dietary irresponsibility. During my
early 20s I had even recovered from a breast cancer by sheer will
power. (I will discuss this later.) So before my pregnancy I had not
questioned my eating habits.

As my body changed and adapted itself to it's new purpose I began
visiting the libraries and voraciously read everything obtainable
under the topic of nutrition--all the texts, current magazines,
nutritional journals, and health newsletters. My childhood habit of
self-directed study paid off. I discovered alternative health
magazines like Let's Live, Prevention, Organic Gardening, and Best
Ways, and promptly obtained every back issue since they were first
published. Along the way I ran into articles by Linus Pauling on
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