How and When to Be Your Own Doctor by Steve Solomon;Isabel Moser
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page 4 of 362 (01%)
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over, did some strange magical thing she called muscle testing and
concluded that I still had a very strong constitution. If I would eliminate certain "bad" foods from my diet, eliminate some generally healthful foods that, unfortunately, I was allergic to, if I would reduce my alcohol intake greatly and take some food supplements, then gradually my symptoms would abate. With the persistent application of a little self-discipline over several months, maybe six months, I could feel really well again almost all the time and would probably continue that way for many years to come. This was good news, though the need to apply personal responsibility toward the solution of my problem seemed a little sobering. But I could also see that Dr. Moser was obviously not telling me something. So I gently pressed her for the rest. A little shyly, reluctantly, as though she were used to being rebuffed for making such suggestions, Isabelle asked me if I had ever heard of fasting? "Yes," I said. "I had. Once when I was about twenty and staying at a farm in Missouri, during a bad flu I actually did fast, mainly because I was too sick to take anything but water for nearly one week." "Why do you ask?" I demanded. "If you would fast, you will start feeling really good as soon as the fast is over." she said. "Fast? How long?" "Some have fasted for a month or even longer," she said. Then she observed my crestfallen expression and added, "Even a couple of |
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