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How and When to Be Your Own Doctor by Steve Solomon;Isabel Moser
page 4 of 362 (01%)
over, did some strange magical thing she called muscle testing and
concluded that I still had a very strong constitution. If I would
eliminate certain "bad" foods from my diet, eliminate some generally
healthful foods that, unfortunately, I was allergic to, if I would
reduce my alcohol intake greatly and take some food supplements,
then gradually my symptoms would abate. With the persistent
application of a little self-discipline over several months, maybe
six months, I could feel really well again almost all the time and
would probably continue that way for many years to come. This was
good news, though the need to apply personal responsibility toward
the solution of my problem seemed a little sobering.

But I could also see that Dr. Moser was obviously not telling me
something. So I gently pressed her for the rest. A little shyly,
reluctantly, as though she were used to being rebuffed for making
such suggestions, Isabelle asked me if I had ever heard of fasting?
"Yes," I said. "I had. Once when I was about twenty and staying at a
farm in Missouri, during a bad flu I actually did fast, mainly
because I was too sick to take anything but water for nearly one
week."

"Why do you ask?" I demanded.

"If you would fast, you will start feeling really good as soon as
the fast is over." she said.

"Fast? How long?"

"Some have fasted for a month or even longer," she said. Then she
observed my crestfallen expression and added, "Even a couple of
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