When, as is often the case, pain or other suffering puts forgetting
out of the question, use no unnecessary resistance, and forget as
soon as the pain is past Don't strengthen the impression by talking
about it or telling it over to no purpose. Better forego a little
sympathy, and forget the pain sooner.

It is with our nerves that we resist when Nature has punished us. It
is nervous strain that we put into a useless attention to and
repetition of the details of our illness. Nature wants all this
nerve-force to get us well the faster; we can save it for her by not
resisting and by a healthy forgetting. By taking an illness as
comfortably as possible, and turning our attention to something
pleasant outside of ourselves, recovery is made more rapidly.

Many illnesses are accompanied by more or less nervous strain, and
its natural control will assist nature and enable medicines to work
more quickly. The slowest process of recovery, and that which most
needs the relief of a wholesome non-resistance, is when the illness
is the result entirely of over-worked nerves. Nature allows herself
to be tried to the utmost before she permits nervous prostration.
She insists upon being paid in full, principal and interest, before
she heals such illness. So severe is she in this case that a patient
may appear in every way physically well and strong weeks, nay,
months, before he really is so. It was the nerves that broke down
last, and the nerves are the last to be restored. It is, however,
wonderful to see how much more rapid and certain recovery is if the
patient will only separate himself from his nervous system, and
refuse all useless strain.

Here are some simple directions which may help nervous patients, if