As a Matter of Course by Annie Payson Call
page 72 of 85 (84%)
page 72 of 85 (84%)
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Read bright stories for children, and quiet novels, especially Jane Austen's. Sometimes it helps to work on arithmetic. Keep aloof from emotions. Think of other people. Never think of yourself. Bear in mind that nerves always get well in waves; and if you thought yourself so much better,--almost well, indeed,--and then have a bad time of suffering, don't wonder why it is, or what could have brought it on. Know that it is part of the recovery-process; take it as easily as you can, and then ignore it. Don't try to do any number of things to get yourself well; don't change doctors any number of times, or take countless medicines. Every doctor knows he cannot hurry your recovery, whatever he may say, and you only retard it by being over-anxious to get strong. Drop every bit of unnecessary muscular tension. When you walk, feel your feet heavy, as if your shoes were full of lead, and think in your feet. Be as much like a child as possible. Play with children as one of them, and think with them when you can. As you begin to recover, find something every day to do for others. Best let it be in the way of house-work, or gardening, or something |
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