The Four Epochs of Woman's Life; a study in hygiene by Anna M. (Anna Mary) Galbraith
page 28 of 185 (15%)
page 28 of 185 (15%)
![]() | ![]() |
|
it without raising the shoulder. The seat should be sufficiently deep
to support almost the entire thigh, and close enough to the floor to allow the soles of the feet to rest firmly on it. The back of the chair should be arched so as to support the hollow of the back, and should reach just above the lower part of the shoulder-blades, and so make it easy and comfortable for even a weakly child to sit upright. If the seat is too high, the feet do not rest on the floor, and so the girl does not get the proper aid from the legs and feet to maintain an erect position. If the desk is too high, the elbow can rest on it only by curving the spine and raising the shoulder. The work is brought too close to the eyes and causes extra strain. If the desk is too low, the child stoops over it and becomes round-shouldered, and there is a tendency to become short-sighted. The pupil should sit erect with the weight equally borne by both buttocks; the legs should be straight before the trunk, and the feet firmly resting on the floor. The book should be held about twelve inches from the eyes. Spinal Curvatures.-- It should be distinctly borne in mind that lateral curvature of the spine is a distortion of growth. The deformity appears and is developed during the growing years. It is more common in girls than in boys, for two reasons: that at the age when lateral curvature is first seen, girls grow more rapidly than boys; and their muscular system is less well developed. In most early cases the faulty attitudes are clearly the result of muscular weakness. The growth in size has not been accompanied by a corresponding development of the muscles. This condition is most |
|