Healthful Sports for Boys by Alfred Rochefort
page 51 of 164 (31%)
page 51 of 164 (31%)
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enter into water the depth of which you are not familiar with, unless
you can swim, and in any event do not venture far into strange water unless you are accompanied by a companion as skillful as yourself. Big boys, as a rule, are glad to help the smaller ones, and in this way they teach by assuring confidence and showing by example how the thing can be done. Planks, floats, bladders and other artificial contrivances are advised by some, but after swimming for years in nearly all the waters of the world, I cannot endorse such doubtful assistance. As one cannot actually swim when supported in this way, it is far better to start in without them. There must be a beginning, and it should be made in the easiest and most sensible way. A GOOD WAY With your back to the shore and the water almost up to the armpits, bend your knees till the water nearly reaches the chin. Then gradually throw your bead back as far as it will go, until the base of the skull is immersed and the water covers your ears. Now stretch your arms backwards behind your head, at their fullest extent, the palms uppermost and slightly hollowed. Take a full breath, and swelling out the chest, give a little push off the bottom with both feet. Keep your mouth shut, as, perhaps for an instant only, the water will ripple on your face as the head takes its position, and then you will find your legs, which must be stiffened and separated. In this position you will float for a second, moving the while towards the shore. Then the water |
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