Healthful Sports for Boys by Alfred Rochefort
page 57 of 164 (34%)
page 57 of 164 (34%)
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CHAPTER IX
METHODS OF SWIMMING, FLOATING, DIVING, AND SOME GOOD WATER GAMES Some girls, after they have learned the alphabet of music, and are able to play elementary scales on the piano, are eager to surprise themselves and annoy their listeners by starting in to play tunes, if indeed they are not ambitious to tackle grand opera. But the wise learner is satisfied to take one step at a time, and before going on he is sure that he can do the previous steps reasonably well. I am old enough to have boys of my own, still I hope I shall never be so old as to forget my own boyhood, nor to feel that much of the boy nature does not still keep with me; and this is why I advise my boy friends who read this to learn surely whatever they undertake; in this case it is swimming. After you can manage the breast stroke well, try the side stroke, which you will find more speedy, but it has its disadvantages in a long swim, by reason of the tension thrown on the muscles of the neck in keeping the head thrown so far back from its normal position, while the chest and shoulders, square to the front, offer considerable resistance to the water. History has not handed down the name of the founder of the side stroke, but he deserves canonization equally with the man who ate the first oyster. Nature evidently intended man to swim on his side, as in this position the body moves more easily in the water, to which it offers less resistance, while the action of the arms is not so fatiguing, and the head is supported by the water at its proper angle to the trunk. |
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