Study and Stimulants; Or, the Use of Intoxicants and Narcotics in Relation to Intellectual Life by Alfred Arthur Reade
page 108 of 167 (64%)
page 108 of 167 (64%)
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PROFESSOR ANDREW WILSON, Ph. D., F. R. S. E. The question you ask concerning the effects of alcohol and tobacco upon the health of brain-workers, relatively (I presume) to myself, is a complex one. Personally, I find with often excessive work in the way of lecturing, long railway journeys, and late hours, writing at other times, that I digest my food with greater ease when I take a little claret or beer with meals. Experiment has convinced me that the slight amount of alcohol I imbibe in my claret is a grateful stimulus to digestion. As to smoking, I take an occasional cigar, but only after dinner, and never during the day. As to health, I never suffer even from a headache. I usually deliver 18 lectures a week, often more; and I have often to make journeys of over 50 miles after a hard day's work here, to lecture in the country. My writing is done at night chiefly, but as a rule, I don't sit after 12-30. My work is exceptionally constant, yet I seem to be exceptionally healthy. I regard my claret or wine to meals in the same light in which others regard their tea, as a pleasant stimulus, followed in my case by good effect. At the same time, there may be others who may do the same amount of work as abstainers. My position in this matter has always been that of recognising the individual phases of the matter as the true basis of its settlement. What I can urge is, that I am an exceptionally healthy man, doing what I may fairly claim to be exceptionally hard work, and careful in every respect of health, finding that a moderate quantity of alcohol, with food, is for me better than total abstinence. |
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